Hi, I’m Steph. I’ve spent many years exploring how science, intuition and lived experience intersect. From studying medical science, practicing Reiki and energy healing, and navigating life transitions, I’ve learned that growth and healing unfold slowly, quietly and often unseen.

I share reflections and offer one-on-one sessions when someone is ready - gentle space for integration, understanding, and clarity. My approach blends evidence, intuition, and practical guidance, grounded in lived experience rather than performance.

With an interest in women’s and children’s health and wellbeing, I hold space for those wishing to explore an integrated and holistic approach to their emotional, physical, and spiritual health.

I am a current member of the Nutrition Society of Australia and the International Institute of Complementary Therapists.